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Life after 40 can be the beginning of some of your best years—but only if you’re equipped with the tools to thrive. In 2025, advancements in health, nutrition, and technology are empowering people to take charge of their well-being and...
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As we navigate through the ever-changing seasons and various health challenges, having a robust immune system is more important than ever. With countless supplements and health trends out there, it can be overwhelming to know which ingredients are truly effective....
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As I get older, I’m naturally (and selfishly) more invested in longevity, and doing everything I can to ensure my healthspan equals my lifespan – both of which I hope will be long! Anti-aging and longevity have become the leading...
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Ingredients: 1 cup All-In-One Plant Protein + Superfoods in Chocolate 3/4 cup organic old fashioned rolled oats (not steelcut) 2 ripe bananas 1/2 cup plant milk 2 flax eggs 1/2 tsp baking soda 1/2 tsp baking powder Directions: Make the...
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